Trauma Healing & Coaching

 Process Overview 

 

Initial Session

During your first visit we will:

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• Identify Core Wounds

• Use Integrated Attachment Theory tools to provide immediate short-term relief

• Begin creating a safe and supportive foundation for deeper Work

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Subsequent Sessions

In following visits, we will continue to explore and address:

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• Core Wounds and emotional patterns

• Limiting thoughts and beliefs

• Unmet needs and communicative styles

• Tools and strategies to achieve permanent relief from emotional pain and self-imposed limitations

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Most clients experience significant improvement within 6-8 weeks through ongoing coaching. Maintenance sessions may be scheduled every two weeks, monthly or occasionally as needed.